Description: Catering largely to families and group mealtime, Dish T’Pass offers a mix of menu items that include family-friendly comfort foods as well as lean proteins, simple side dishes, salads, veggies, fresh cut fruit, and desserts.
Menu: Range in variety from comfort-style meals to lean protein and produce options
How to Order: Visit their website and request that week’s menu. Once the menu arrives in your inbox, fill it out by Friday at noon for Monday evening or Tuesday pick up. No ordering minimum.
Pick Up or Delivery: Meals
can be picked up at Dish T’Pass’ West 6th Street location on Monday evenings or on Tuesdays.
Average Cost: $3.50-$12 per serving
Dietary Accommodations: Gluten-free and vegan
The Chef and his Wife
Description: With The Chef and his Wife, you can choose from a large variety of meals, snacks, party platters, soups, casseroles, and dressings to complete your one-time meal order, or you can order for the whole week.
Menu: Traditional Southern, family meals, a-la-carte items, and more
How to Order: Place your order on their website or by phone. Select fresh (ready to heat and eat) or frozen homemade items and select pick up or delivery preference at check out.
Pick Up or Delivery: Delivered for a fee of $15 on Saturdays. Pick up for free at East Brainerd or Hixson locations Monday through Saturday.
Average Cost: $5-$11, with family or party-sized items priced accordingly
Dietary Accommodations: Gluten-free, sugar-free, diabetic-friendly
Description: With menu rotations focused on fresh, local ingredients, Vibrant Meals offers a number of different plans to help you achieve your specific nutritional goals.
Menu: With produce and meat sourced locally as much as possible, most meals fuse ethnic style with ample produce, lean protein, and complex carbohydrates, and they come ready to eat.
How to Order: Place your order for a minimum of five meals by 8 a.m. on Friday mornings for Monday delivery or pick up. Or, place orders by Sunday night to receive them on Wednesday.
Pick Up or Delivery: Delivered for a fee or you can pick your order up for free from either of their locations (NorthShore and downtown).
Average Cost: $7-$11 per meal
Dairy-free (all meals), gluten-free (all meals), weight-loss portions, low-carb portions
Description: A relative newcomer on the prepared meals scene, NourishPoint Nutrition provides not only a health-centric menu, but also nutritional coaching programs from certified sports nutrition coaches.
Menu: Health-focused meals and a-la-carte items for breakfast, lunch, dinner, and snacks, with multiple portion size options
How to Order: Grab-and-go meals available at their storefront location.
Pick Up or Delivery: Pick up your meals for the week or grab items on a daily basis at their NorthShore location.
Average Cost: $5-$15 per meal, with family-sized options priced accordingly
Dietary Accommodations: gluten-free, portion-controlled, goal-oriented
Meal by Dish T’Pass