eat well An Apple a Day The following recipes from Chattanooga locals can help you make the most of apple season. A Sweet Deal Sugar Substitutes That Satisfy Savoring Summer Squash Try one of these delicious recipes from Chattanooga locals. Eating & Exercise Learning How to Fuel Your Workouts the Right Way Shoutout to Spinach Read on for savory spinach creations from Chattanooga locals! Figuring Out Food Allergies In a world full of packaged foods and communal meals, living with a food allergy is no picnic. A Serving of Spears Here, Chattanooga locals share original recipes that allow this spring vegetable to shine. Plating More Plant-Based Protein A varied plant-based diet can truly deliver on the protein front. Local Food Resolutions Local ladies share how they’ve made their resolutions stick despite busy lives and inevitable cravings.