Women have been breastfeeding babies since the beginning of time. But for many new moms, breastfeeding can feel awkward and unproductive. If a woman is planning to breastfeed her baby, her success will likely depend on a thorough understanding of breastfeeding basics and a support network to help her get started once her baby arrives. Breast milk is a complete source of nutrition for infants. It contains antibodies and living cells that protect infants from infections and promotes the growth of healthy bacteria that allows them to digest nutrients properly. Breast milk also contains vitamins and minerals essential for a baby’s growth and development as well as proteins, fats and other substances that meet an infant’s needs.
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