Spring 2016
healthscope ®

Health Today

  • Facet Joint Pain

    Damage to the facet joints is one of the most common reasons for chronic neck and back pain. Learn the basics here.

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  • Treating Chronic Back Pain Safely

    It often goes untreated, and it’s one of the most common causes of disability. Chronic pain, and chronic back pain in particular, can affect our wor...

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  • Pinched Nerves

    Like garden hoses transporting water, your nerves transport important electrical messages throughout the body. Sometimes, though, something gets in th...

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Food & Recipes

  • Sweet Infusions

    Next time you’re tempted to reach for a soda or sweet tea, why not try putting a sassy spin on water to make it more interesting and refreshing? Her...

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  • Healthy Choices

    Which one is healthier? Allison Knott, MS, RD, LDN, and President of the Chattanooga Academy of Nutrition and Dietetics, sets the record straight on t...

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  • How to Pack a Healthy, On-the-Go Breakfast

    Breakfast in a pinch can be a cinch with these easy tips.

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Healthy Beauty

  • Sleek & Shiny

    Washing, styling, and exposure to elements can dull your hair’s natural shine. Here are three oils from local retailers that promise to restore its ...

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  • What’s That Growth?

    Noticing a skin growth can be alarming. Is it a cyst? A boil? A skin tag? While most of the time these small, raised protrusions are nothing to fret o...

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  • Unwanted Hair

    If you stock your cabinet with Nair or keep your aesthetician busy with waxing appointments, you’re not alone. We’ve broken down some of the most ...

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Healthy Living

  • Living Well

    Products for a Healthy Life

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  • Meet The Model

    Working mom Misa Ankar opens up about taking time for herself, her zesty kitchen crowd-pleaser, and how she stays looking refreshed (even when she isn...

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  • Stop the Yelling

    Is your toddler making you want to pull your hair out? Local parenting expert Julie Baumgardner knows how you feel. Here she shares her own hard-won t...

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